Roberta Mittman

name My name is Roberta Roberts Mittman, L.Ac., Dipl.Ac., M.S. I am a nutritional and lifestyle consultant, holistic mindset mentor, and nationally board-certified acupuncturist. My professional training began at the Tristate College of Acupuncture in New York City. After three years of intensive, hands-on training, I received my license to practice acupuncture in New York City. Later, I earned a Master’s Degree in Acupuncture from Tristate. I am currently in full-time practice, both with face-to-face patients at our Manhattan holistic health center, and from a distance as a virtual wellness coach. I believe in using natural, drug-free techniques to open the door to complete mind-body health. My ambition is not only to relieve patients' illness and discomfort, but to help them set realistic goals for physical and mental preventative care and overall wellness. I want to empower individuals to be their own best healers.

Health-and-Fitness

2 signs that mediocre health could deplete your wallet

23rd November 2010
Have you ever seen an untuned engine provide extra mileage on a car, or a new computer perform seamlessly with outdated software? Like this machinery, our bodies can limp along for a while, but without attention, it won't be long before systems begin to s... Read >
Health-and-Fitness

3 More Dangers of Being Normal

23rd November 2010
When was the last time you found a piece of clothing marked "One-size-fits-all" that truly was a comfortable, flattering fit, the right color, the right fabric, and the right level of warmth for anyone who wore it? Right, me either. One-size-fits-all does... Read >
Health-and-Fitness

2 Top Dangers of Being Normal

23rd November 2010
My washing machine always gets a chuckle out of me (good thing when you're doing lots of laundry, right?). Take a look at the dial. There's a setting for "normal." Apparently the manufacturer assumes that we, as intelligent consumers, identify, understand... Read >
Health-and-Fitness

Achieving Wellness through Positive Body Image

22nd November 2010
If you're ready to start on a journey to renewed mental and physical wellness, these questions are a great road map. Curious where this leads? Grab a paper and pen, and let's begin. Question 1: What do you hate most about your body? a) List the body p... Read >
Health-and-Fitness

3 More Questions to Stop Body-Bashing

22nd November 2010
Hanging on to a negative body image can limit our chance of success in weight loss as well as health and life in general. Here are three questions that, if you answer honestly, can help you blast past old, worn out, self-sabotaging ideas about your body. ... Read >
Health-and-Fitness

2 Key Questions to Stop Body-Bashing

22nd November 2010
When new patients come into my office, I consult with them at great length about what makes them unique, including their medical, emotional, nutritional, physical, immune, and allergic history. When the conversation turns to weight and self-image, it's as... Read >